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Are plastic bottles really harming us and the planet?
Many scientists, health advocates and environmentalists believe single-use plastic water bottles may threaten human health and wellbeing. Read white paper here. …
Hydrate your way back to tip-top shape after the holiday season
There are times of the year where we humans overindulge over days or weeks for reasons ranging from the religious to celebrating a new year, the arrival of spring, or a major historical event. In the US, the holiday season kicks off with Thanksgiving …
A fresh look at hydration for yoga
Yoga is more popular than at any time during its long history, with over 200 million practitioners. And the predictions are that yoga will continue to grow in popularity in line with modern-day holistic trends in many parts of the world towards healt …
Playing it safe: Staying properly hydrated to help prevent and treat golf injuries
Over 60 million women, men, and children on six continents play golf regularly. But although played for hundreds of years, the latest sports science says modern golf is taking a toll on players with more powerful swings sparking traumatic injuries. R …